Supporting our children in managing the complexities and pressures of modern life is more important than ever. Recent findings from the NHS revealed that more than one in three children and adolescents with a diagnosable mental health condition get access to NHS care and treatment in the UK.
Every child has the inherent potential to face and overcome obstacles. Resilience isn’t merely an innate trait some possess, and others lack; rather, it’s a dynamic skill that evolves with experience and age. In this blog, Dr Michelle Muniz, the director of Purple House Clinic Glasgow, provides valuable advice on building mental resilience in children and how we can support their mental wellbeing.
Find learning opportunities
Avoid immediately resolving issues for your child. While certain situations may require immediate adult intervention, many instances serve as golden opportunities for children to grow. By allowing them to grapple with challenges, they not only learn to find solutions on their own but also develop critical problem-solving skills. This hands-on experience in handling difficulties bolsters their confidence and teaches them perseverance. In the long run, fostering this sense of independence and resourcefulness in children equips them to face life’s myriad challenges with resilience and tenacity.
