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Anxiety
Festive stress: Parents urged to prioritise their mental health
The festive season is widely portrayed as a time of joy, togetherness, and celebration. But for many parents, it can also bring a sense of anxiety and pressure. In this blog, Purple House Clinic Leicester explores the emotional pressures and challenges that often...
Youth Mental Health Day 2024 – our Nottingham Clinical Psychologist helps children to #ControlYourScroll
The world we live in today is very different to 10 years ago – with the digital landscape continuously evolving, young people are growing up in an unrecognisable society. The theme for this year’s Youth Mental Health Day, held recently on the 19th of September,...
Emotional-Based School Avoidance
Emotional-based school avoidance is on the increase. The latest Government statistics show that the percentage of ‘persistent absentees’ (missing 50% of schooling) has increased every year from 2015/2016 to 2020/2021. In primary schools, there was a 0.4% increase to...
DBT Skill Workbook for Teens
Book Recommendation: ‘DBT skills workbook for teens: a fun guide to manage anxiety and stress, understand your emotions and learn effective communication skills’ By Teen Thrive: Foreword by Kristen Dahlin, DBT psychologist. History of DBT Dialectical...